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"All shall be well and all shall be well and all manner of things shall be well..."
-Julian of Norwich
30 day fix
adonai
advent
alternative
ancient
angela doll carlson
anne lamott
chicago
christian
class
devotional
distance learning
doxasoma
easter
fitness
healthy
hiit
instructor
integration
intensity
introduction
joy
legs
lent
lose weight
morning
online class
pilates
powhow
practice
prayer
preview
resolutions
scripture
strength
strengthen
stretch
text
the ancient path "chara"
workshop
yoga
June 26, 2014
Join our latest online class at PowHow.com!
We integrate our regular DoxaSoma workout to become a longer "interval" style workout, alternating between moments of stretch and moments of strength! This 45 minute class is a great supplement to your regular workout, your H...
Change your Body in 2016
January 3, 2016
Strength for any season!
November 30, 2015
The approach of the Savior
November 20, 2015
Lenten Focus and Fitness!
February 16, 2015
Advent Devotional
November 30, 2014
Distance Learning...
September 26, 2014
Morning Sequence: The Jesus Prayer
July 30, 2014
DoxaSoma: Stretch and Strengthen!
Balance and beauty: Standing Archer
May 8, 2014
Easter People
April 18, 2014
Lenten Class: Chicago
February 28, 2014