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January 3, 2016

 

By now you've most likely already read several articles online, through your email, in magazines or newspapers about how to change your body for 2016. By now, you've encountered the ads for detox, for shaping up, for toning, maybe even for surgery, creams or liposucti...

February 16, 2015

 

 

Walk with us through the 40 days of Lent to get your focus right as we approach Easter. Like our other devotionals you will take one position each day, have a scripture verse on which to focus and then journal your thoughts. You’ll be building your practice, your pra...

April 18, 2014

“Well, it’s the most profound holiday in the Christian tradition, and I think two things really come to mind. One is something that the great writer Barbara Johnson said, which is that we are Easter people living in a Good Friday world. And I think that every year the...

April 17, 2014

Want to try a "HIIT" version of DoxaSoma? 

 

Join us on PowHow for Intensity! Using three main DoxaSoma positions: Throne, Stone Table and Conqueror, we get a feel for the quick pace of HIIT workouts.

 

This 4 minute introduction is a great way to supplement your fitn...

March 23, 2014

We're branching out by opening an ONLINE STUDIO to offer DoxaSoma classes. We'll begin with a "Morning Stretch" class led by instructor, Angela Doll Carlson.

Seats are LIMITED for this class so sign up EARLY! If you like the idea and have a request for a certain type...

February 28, 2014

"He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, my God, in whom I trust.” For he will deliver you from the snare of the fowler and from the deadly pestilence. He will cover you...

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January 3, 2016

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