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© 2013 DoxaSoma

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January 3, 2016

 

By now you've most likely already read several articles online, through your email, in magazines or newspapers about how to change your body for 2016. By now, you've encountered the ads for detox, for shaping up, for toning, maybe even for surgery, creams or liposucti...

November 30, 2015

 

The Lord is my strength and my shield;
my heart trusts in him, and he helps me.
My heart leaps for joy,

and with my song I praise him.

Psalm 28:7

 

Looking for a way to keep your legs strong and ready to carry you through any season? Use these six core positions in DoxaS...

November 20, 2015

As we grow closer to the season of Advent, which leads us toward the celebration of the birth of Christ, take a few minutes each day to walk alongside with our Advent Devotional.

 

You now have several choices– eBook, iBook or paperback!

 

We hope you'll join us as we move...

February 16, 2015

 

 

Walk with us through the 40 days of Lent to get your focus right as we approach Easter. Like our other devotionals you will take one position each day, have a scripture verse on which to focus and then journal your thoughts. You’ll be building your practice, your pra...

November 30, 2014

It’s that time of year again…we are in a state of preparation. As Christians this is a good time, this season of waiting and hope, to get our focus right. It can be hard to get and keep that focus of the coming of Christ! There are so many things to distract us.

 

You ca...

September 26, 2014

Have you ever thought you'd like to learn to teach DoxaSoma but are unable to travel to the training locations?

 

We're excited to announce that the Iowa workshop will be available ONLINE.*

 

Through our collaboration with PowHow you may attend the sessions through...

July 30, 2014

I have always loved The Jesus Prayer and in fact, I fall into it throughout the day when I'm stressed, angry, tired and even grateful!

 

Lord, Jesus Christ

Son of God

Have mercy on me, a sinner.

 

So today I have a new sequence for you. It's a great way to start off your day...

June 26, 2014

Join our latest online class at PowHow.com!

 

We integrate our regular DoxaSoma workout to become a longer "interval" style workout, alternating between moments of stretch and moments of strength! This 45 minute class is a great supplement to your regular workout, your H...

May 8, 2014

Looking for a new challenge? Try moving into Standing Archer position. 

 

Remember :

  • Keep your standing leg soft but steady. Never lock your knees!

  • Find your visual "focus" in the room about eye level, something static and unmoving upon which to keep your gaze.

  • ...

April 18, 2014

“Well, it’s the most profound holiday in the Christian tradition, and I think two things really come to mind. One is something that the great writer Barbara Johnson said, which is that we are Easter people living in a Good Friday world. And I think that every year the...

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November 30, 2015

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January 3, 2016

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