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© 2013 DoxaSoma

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Intensity!

April 17, 2014

Want to try a "HIIT" version of DoxaSoma? 

 

Join us on PowHow for Intensity! Using three main DoxaSoma positions: Throne, Stone Table and Conqueror, we get a feel for the quick pace of HIIT workouts.

 

This 4 minute introduction is a great way to supplement your fitness program on those days when you are short on time!

 

Our focus for this class: "I can do all things through Christ who strengthens me!" Phil 4:13

 

 

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